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Floor Cleaner That’s Better for the Environment

The floors in your home handle a lot of foot traffic and if you have pets, you can also add paw traffic to the load that floors handle. It’s no wonder that floors can be tough to keep clean.

Besides foot traffic, there’s human hair, pet hair, dust and anything tracked in from the outside that can build up. Plus, you also have to take care of any accidental spills and make sure you get up liquids that stain the floor. Some stains get ground in and can be tougher to get out if you didn’t know they had occurred.

It’s easy to buy into the belief that using a steam cleaner is the only way to truly clean carpets. And you might also think that chemical cleaners are the best product to use on wood or tile flooring, but you would be wrong.

Cleaners have too many dangerous chemicals to use in your home and the water used after a chemical steam cleaning ends up in the sewer system, while the non-biodegradable containers end up in the landfill. Not only are these chemicals bad for you and the earth, but they don’t do the best job at cleaning.

You want floors that are safe and clean enough to walk barefoot on and you also want floors clean enough for your children to be able to sit on or crawl on if you have little infants learning how to navigate the world.

Starting with carpets, you’ll first want to use an organic stain remover. You’ll find organic stain removers that don’t have any fumes, so there’s no odor for you and they don’t have any toxins so they’re great for the environment, too.

Once you’ve gone over any stains on the carpet, you can apply the carpet cleaner. Most organic cleaners are concentrated so a little can keep your carpets looking new all year long.

Even if you use a carpet cleaning machine that doesn’t use heat, organic carpet cleaners will still work for you. Some of the carpet cleaners can be specially mixed in a small dish and used as a stain remover, so you can even skip the pretreatment of stains depending on the brand you get. Look for cleaners that have soap bark and great smelling scents like sage.

For tile floors, get a cleaner that’s multi-purpose and contains linseed oil. This is safe to use on marble flooring as well. If you have hardwood flooring, make sure the organic cleaner you buy specifically lists hardwood flooring, because not all organic ingredients are suitable for hardwood.

Some organic cleaners will contain vinegar and an essence, which are good for cleaning and shining wood floors. For any floor polishes that you use, make sure they’re vegetable based.

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Cleaning Ingredients That Are Organic in Nature

You can scrub your home in every room, but that doesn’t mean your home is clean in a way that’s good for your health. If you’ve used chemical cleaners, these chemicals do get absorbed into your body through your skin.

That’s why you want to use only organic supplies. Products that contain only organic ingredients are not just part of helping the world be a safer place to live environmentally – they’re better for you, too.

When you’re looking for cleaning products, look for products that are organic by knowing what the contents should be in order to be considered natural – because some products say that they’re natural, even when they’re not. Avoid products that contain preservatives or synthetic materials.

Organic cleaning supplies will often have plant extracts and natural minerals on the ingredient lists. Some will have flower essences (such as lavender) to give your home a soothing scent.

Look for products that contain essential oils. These are oils from natural items such as lemon or pine. Cleaning ingredients that are organic in nature will also often have the word “biodegradable” on the label.

Baking soda is a natural cleaner and is often used to scrub and whiten stains. White vinegar can be used to clean through grease, to get rid of stains and even as pest control. Ants will avoid white vinegar, so if you clean around your window frames and any crevices with white vinegar, this will take care of any ant problems.

Vinegar can also be used to kill mold, clean a garbage disposal and even to take out stains left by tea and coffee in your cups. It’s also great for getting rid of lime deposits.

Some other organic cleaning ingredients found in green cleaners are coconut, minerals and salt. You might not think of salt as a natural cleaner, but it is. Salt can be used as an abrasive and it can also be used to dry up liquids spilled on carpets.

Look for cleaners that contain castile soap. This soap is made of natural olive oil and can be used for cleaning counter tops. It can also be used to clean clothes and it’s great on the hands. People with allergies often find it easier to use castile soap than any other type of soap.

When you’re buying organic cleaners, just remember that the labels should have ingredients that you would recognize from nature. Also look for keywords like non-abrasive and non-flammable, because this is indicative of it being chemical-free.

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4 Tips to Reduce Chemical Exposure in Your Children

Children are the most precious asset in this world. They are vulnerable, and require your protection. As they grow up, some of these children will become scientists and come up with new discoveries and advancements. Others will become the doctors and nurses that will take care of you as you grow older. No matter what they grow up to do, they all deserve to be given the best start in life.

As a parent, you do everything you can to keep them safe and healthy. You install baby gates and monitors, make sure they eat their fruits and vegetables, and make sure they get enough sleep.

Many parents are aware of the necessity to reduce the number of chemicals that their children are exposed to. After all, children are more vulnerable to chemicals as their bodies and minds are still growing and developing, and they tend to spend more time on the floor crawling and putting their hands in their mouths.

You may have already taken some steps, such as including more organic foods into their diets. This is a great start, and in what follows, are a few more tips to reduce chemical exposure in your children.

1. Switch to non-toxic cleaning products –

Stop using harmful chemicals to wash your floor, clean your carpets and bathtubs, and even clean the dishes or your baby’s high chair. These chemicals will eventually make their way into your children’s bodies.

In addition, use safer laundry detergents, stain removers, and fabric softeners. Look for products that do not contain the known carcinogen, formaldehyde.

2. Do not clean toys with certain commercial disinfectant products –

Some companies advertise their cleaning agents and disinfectants by showing that they can be sprayed or wiped on children’s toys. This can be a sure way to increase your children’s exposure to chemicals, if there are harmful chemicals in the product. Instead, hand wash them with simple dish soap and water. If you feel the need to disinfect something, you can do this after cleaning with soap and water. There are some natural thyme disinfectants that have been proven to be powerful at killing germs.

3. Do not use tick and flea collars on your pets –

It is surprising that these collars are even still made. If they are made to keep ticks and fleas away, they are definitely laden with chemicals. So any contact your pet has with you, your children, and other surfaces in the house (such as your pillow), can mean contamination with chemicals.

4. Vacuum often

If you can afford it, it is better not to use carpet, and instead have wood or tile in place. This is because carpet tends to trap dust, which contains chemicals that are either in your home (such as fire retardants) or have been tracked in from the outside (such as pesticides from your lawn).

However, if you do have carpet, be sure to vacuum frequently and get into all the corners and along the baseboards too. Make sure that your vacuum has a HEPA filter as this will ensure that the dust stays in the vacuum rather than being recirculated into the air.

 

 

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Home Organizing Tips

Seems like everyone can use a little help getting organized. Whether you work from home, juggle career and family, share co-parenting responsibilities, or just want to make time for loftier aspirations than cleaning toilets… we’re all looking to simplify and streamline our lives so there’s more room for the things we enjoy doing most.

Below you’ll find some great tips for keeping your home tidier and more organized.

Stock supplies in strategic locations. You know that you need specific cleaning products and tools in order to keep your home in dirt and dust-free, sanitary condition. These many include a broom and dustpan, upright vacuum, hand-held vacuum, bucket, mop, cleaning rags, paper towels, scrub brushes, toilet brush, glass cleaner, abrasive cleanser, floor cleaning mix, spray bottle with surface cleaner, and so forth. The trick to keeping a cleaner home is to buy dupes of your most frequently used cleaning products or homemade mixes, and store them near the areas where you tend to use them most.

For example, if you typically clean the upstairs bathrooms as well as the kitchen using an abrasive cleaner, then buy two cans – one for each floor of your home. Store one under  a bathroom sink upstairs, and another under the kitchen sink downstairs. Also keep two bottles of glass cleaner in both locations. If you have a basement laundry area and/or slop sink, you’ll need stored cleansers in this location as well. Along with your cleaning products, be sure to also stock necessary supplies such as a sponge or bunch of cleaning rags, so that you can make a quick task of wiping up when necessary.

Lose the perfectionist attitude. Did you know that perfectionism is actually counter-intuitive? When we set our aspirations too high, we end up overwhelmed and accomplish even less than if we had set a smaller, more attainable goal. Let’s use the task of straightening up before a guest is expected to stop by, as an example.

A friend is coming over, and you haven’t cleaned the house in about 5 days. You want your friend to feel relaxed and comfortable, in clean and organized surroundings. Instead of trying to do a whirlwind deep-cleaning marathon, it makes more sense to just tackle the easy jobs that you can do quickly but will still make a difference.

Vacuum ONLY the living room carpet and kitchen floor, because that’s where you’ll be spending most of your time with said friend. Wash dishes and throw out stinky kitchen garbage. Wipe up table surfaces. Run to the bathroom, pull out your easily accessible cleaning supplies, and do a quick squirt and wipe of the sink and mirror. While in the bathroom, replenish liquid soap, stock TP, change out the dirty hand towel. Swish the bowl. You’re done in 30 minutes!

Go by task. Instead of cleaning one room at a time, tackle cleaning one task at a time. Your tasks can be broken down into wet cleaning and dry cleaning, sub-divided as necessary. You generally need to dry-clean first, to get rid of dust, crumbs and dirt, before you can sanitize. If you’re strapped for time, vacuuming is more important than dusting. So that’s one task for the entire house. Grab the vacuum. But wait! Before you vacuum, you must make sure there are no obstacles in the way of your cleaning path.

Pick up in-the-way items and stash in their proper locations or temporarily store on table tops. Inspect the floor for dropped change and small objects; stuff into your pocket or find a makeshift receptacle for odds and ends. Grab your vacuum and go from room to room, first on one floor, then up or down the stairs, then the next floor. Don’t get sidetracked by things you discover along the way. Just vacuum.

When you’re done with all levels of your home, put the vacuum away. Now, you can either begin whatever wet chores you were planning; or, if your schedule is putting demands on you, you can put your cleaning project on pause and come back to it later. Now, one feature of the entire home is clean – the carpets and floors no longer have dirt crumbs and dust. As a final step, return all the temporarily moved items to their proper locations. Now you’re officially done with vacuuming. It’s a good time to take a technology break, or fulfill whatever obligation is on your calendar.

Dry chores first. The best time to wipe down and sanitize the surfaces of your home, such as counter tops, table tops, cabinets, sinks and floors, is after you’ve vacuumed and/or dusted. In the busy life of a modern-day person, this is not always possible. So if you happen to be doing your chores in reverse, don’t sweat it.

Again, instead of cleaning one room at a time, aim for one chore at a time. Floor-washing for the entire house can be a single task. There’s no way around the fact that they should be swept or vacuumed first. Once you remove surface crumbs, dust and dirt, fill up your wash bucket with your favorite floor cleaner, and mop or Swiffer if you use one, or get a floor cleaning rag if you’re a hands-and-knees person.

After you finish washing the floor of your kitchen and other downstairs areas, move onto the bathroom. It should be noted that if you have a tile or linoleum floor in some rooms of the house, and hardwood floors in others, these tasks must be handled differently and therefore should be considered separate jobs. A wood floor in your hallway may not need to be washed as frequently as linoleum floor in your kitchen. So if right now you’re cleaning tiles and linoleum, just keep focused on this task, and bring your wash bucket and scrubbing rags, brushes and/or mop around with you to clean the kitchen floor and then the bathrooms. You do the bathrooms last because that’s the dirtiest room in the house. When you’re done, put all used rags in their designated “dirty laundry” spot, to be washed and sanitized before using again.

By now you should be getting the idea that your home will look cleaner if you break it down by urgency of the matter at hand, and by chore, rather than by room. Look at it this way. You could spend all day perfecting the living room – sorting through old magazines, meticulously dusting every picture frame and knick knack on your mantelpiece, shining the furniture, scrubbing the baseboards, mopping the corners of the ceiling, wiping down window sills, steaming the drapes, and vacuuming – all in that one room. But when you’re done, you’ll have an immaculate living room but every other room of the house will remain a wreck. So, use common sense when you’re deciding what to clean, and when, according to how much time you have and which rooms will be in immediate use thereafter.

Storage bins are your friend. Another aspect of keeping a home clean involves managing all the “stuff” that accumulates. Think of the sinking feeling you get after every Christmas, and the explosion of holiday gifts from well-meaning family and friends. What will you do with all of this extra clutter? It helps a lot to embrace that age-old cliche, “a place for everything, and everything in its place.”

Take the first step in organizing the stuff and things that take up valuable space in your home, and clutter your mind with their distracting presence. Go out and buy a bunch of storage bins. If you aren’t sure how many or what sizes you’ll need, start by writing a quick list. Think of all the categories of items that you own in your home. Depending on what time of year it is, a certain number of these items will either be in active use, or packed away for a different season. Some sample categories for storing things in bins: picture frames and knick knacks. Blankets. Outdoor sports equipment. Linens and towels. Christmas and holiday decor. Garden supplies. Old toys. Beach items. Pet supplies. Rarely used kitchen appliances.

Don’t forget to label your bins. Blank labels or masking tape will do for this purpose. Make sure that you keep your labels and markers in close proximity to your bins so you don’t have to go searching. Any time you have to hunt around for supplies, you lessen your chance of completing the organizational task that you set out to accomplish.

Out of sight, out of mind. Your storage bins should not be in sight. The idea is things are in storage, so hide them away for greater peace of mind. You can clear a spot in your basement, attic, garage, guest room, or wherever you prefer to contain your clutter into an “out of sight, out of mind” area. It’s okay for all your stuff to not be on display, and may in fact be better for your mental health not to look at it. Another good reason for storing plastic bins away from you and your family is the possibility of breathing in toxic fumes as the plastic off-gasses. We don’t know what lots of cheap plastic will do to our bodies. So, put it away.

Get rid of whatever you don’t use. The best part of sorting and categorizing items in your home is that it forces you to be realistic about what you use versus what you just think you use. As part of your organization agenda, you should be eliminating all superfluous items. For example, let’s say you have a box of maternity clothes, but you are of the age where it’s very unlikely that you’ll ever be pregnant again. You might be tempted to keep the box around for “just in case.” But in all honesty, if you get pregnant by some slim chance there will probably be scores of family and friends ready to hand you everything you require. So, now is your chance to help out a sister in need, and put those gently used maternity outfits in their own bin, then drive them over to the nearest Salvation Army.

These are just a few great tips for keeping a cleaner and more organized home.

 

 

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To Circumcise or Not To Circumcise?  That is the Question!

One topic that gets a lot of controversy is whether you should circumcise your baby boy.  Not even all physicians agree on this.  On a past episode of the popular American television show, “The Doctors,” this disagreement was evident.

When you are pregnant, it is best to think over whether you plan to have your baby boy circumcised, as this is not really a decision that you want to make after the baby is born when you are busy with nighttime feedings and numerous diaper changes.  It will also allow you adequate time to find a physician who is willing to do the surgery, if you do choose the circumcision route.

What exactly does circumcision involve?

Every baby boy is born with a foreskin that covers the glans (head) of the penis.  Circumcision involves a surgical procedure to remove the foreskin.  Contrary to popular belief, the surgery is performed with anesthesia in American and Canadian hospitals and clinics.  Always ensure that an anesthetic will be used.  To do so without anesthesia, would be very painful for your baby.

How many newborn babies are circumcised every year?

In the United States, approximately 55% – 65% of newborn boys are circumcised annually.  The United States, Canada, and the Middle East have the highest rates of circumcision.  Some areas in Asia and Europe are examples of geographic locations with lower rates.

There has been a decreasing trend in circumcision in some countries such as Canada in recent years.

Why is circumcision performed?

The main reasons for circumcision are religious, cultural, and esthetics.  In some circumstances, it is also performed for medical reasons such as when the foreskin does not retract.

In any case, circumcision is not performed routinely.  You want to make an informed decision, and the only way to do this is by gathering information.

Here are some arguments against circumcision: 

  • If you are born with the foreskin, then God must have wanted it there (the religious viewpoint), or it must still serve a purpose (the evolutionary viewpoint).
  • The foreskin is filled with nerve endings, reportedly increasing sexual pleasure and satisfaction.
  • According to one study published in the International Journal of Men’s Health, circumcised men had higher incidences of erectile dysfunction, compared to their uncircumcised male counterparts. It is thought that this is because a circumcised man has less sensation in his penis due to the missing foreskin.
  • Although the risk of infant death due to circumcision is very low in industrialized countries, there still is a higher rate of infant mortality related to circumcision when compared to the risk of developing penile cancer in uncircumcised males.
  • There is always the possibility of a botched surgery.
  • There may be pain after the surgery.
  • There is always a risk of infection or bleeding with any surgery, although the risks are low.
  • You want to allow your son to be the one to decide when he is of age.

Here are some arguments for circumcision:

  • It is your religious belief, cultural or social expectation to have it done.
  • You want your son to look like his brothers and your husband.
  • You want to decrease any possible medical risks such as urinary tract infections, penile cancer, and contraction of sexually-transmitted infections (STI’s) such as HIV.
  • You want to decrease the risk of putting your son’s future partner at risk of developing a sexually-transmitted infection.

So what does the American Academy of Pediatrics recommend?

The latest stand is that circumcision can be advantageous and even offer possible medical benefits, but it also offers risks.  At this point in time, the American Academy of Pediatrics states that there is not enough evidence to suggest circumcision be done routinely.

To conclude, there appears to be both advantages and disadvantages to circumcision in newborn boys.  It is up to you to review all the information and discuss it with your healthcare provider, so that you feel like you make the best decision for your baby.